Former White Sox reliever reveals dark rehab story to social media after release

Baseball is full of pain and dark times. 

Ryan Burr, White Sox relief pitcher, went through some difficult times this season. 

Burr is courageous His story was shared on social mediaHe recalled the tearful moment he felt in his throwing arm labrum and the emotional rollercoaster he went through after being released from the White Sox.

Burr writes in his Instagram caption. “I got to a point where I could no longer pitch through the pain,”And that “The mental effects of not being 100% may have been even worse than the physical effects from the shoulder.”

Burr was recalled from the 10-day IL in April after sustaining a shoulder injury. However, he was optioned back into Triple-A two days later than his last appearance in the MLB. Burr gave up three runs and two hits in that game against the Kansas City Royals.

Burr played in eight games in this season’s season. He gave up eight runs and six hits in nine innings to achieve a 6.00 ERA. 

The White Sox didn’t make their final decision on Burr until June. 

“On June 13th, the White Sox released me,”Burr’s caption: “I felt devastated, embarrassed and heartbroken. I felt lost. Facing a surgery to fix your shoulder is one thing, but to do it without the support of the team whom you hurt your arm pitching for cut very deep. Literally.”


The White Sox made the following statement to NBC Sports Chicago: “Ryan Burr’s release had no impact on his 2022 earnings, surgical care, or rehabilitation, the costs of which continue to be covered by the club. Its only impact was to allow the White Sox to utilize his 40-man roster spot to activate Lance Lynn off the 60-day injured list.”

According to Burr’s post, he underwent successful arthroscopic surgery on his shoulder and plans to make a full recovery. 

Burr plans to play in the MLB again and is currently a free agent. 

“With all that said, I am not done. Not even f—–g close. The fire is burning hotter than ever before,”Burr stated.

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